What if you could access all of the information you get at in-person classes (plus LOADS of extras), without having to get dressed or commit to a set time? Pregnancy is a time for chilling out, after all!
This course is available in 3 packages. Read on for details of each package…
£149
Reduced to £35
This course has videos covering;
Pregnancy, Labour and Birth
- The end of pregnancy
- How labour *actually* works
- What to expect in early and established labour
- ‘What if’ videos, covering various scenarios
- Breathing for birth
- How to get through a contraction
- Pain-relief options for birth, both med-free and #allthedrugs
- After birth – what to expect and your options
PLUS:
EXTRA Pregnancy yoga and relaxation videos from Penelope Peacock of Breathe Mama, pregnancy yoga teacher and chill-out extraordinaire.
£199
Reduced to £49
This course has videos covering;
Pregnancy, Labour, Birth and Baby Time!
In addition to the videos covering pregnancy, labour and birth this course also has videos for when baby is here! Including;
- Postnatal recovery – physical and emotional
- What to expect in the first few weeks
- Ways to bond with your baby
- Sleep (or lack of it) expectations
- Feeding tips, whichever route you choose or end up going down
- Coping with colic and reflux
PLUS
- You also get a FULL baby massage course videos included in the package. Baby massage can help to ease wind and colic, help to promote sleep and bonding. Perf!
- BONUS Sling and baby carrier tutorials, with a stretchy wrap and a buckled carrier, showing you how to do this safely, and why it may benefit you all.
£299
This option has videos covering;
Pregnancy, Labour, Birth and Baby Time!
And includes:
Two Skype calls with Jess
Each Skype call, lasting up to an hour, will allow you to discuss anything from the programme as well as any worries or concerns.
These can be used before or after baby arrives.
Plus all the videos covering;
Pregnancy, Labour and Birth
AND…
Baby Time!
PLUS:
- Pregnancy yoga and relaxation videos from Penelope Peacock of Breathe Mama
- FULL baby massage course
- Sling and baby carrier tutorials
